Isn’t it funny how rapidly life moves? Seems like yesterday was Monday and it’s Friday already! Every day was full to the brim and overflowing with tasks. Sometimes we forget that the busy-ness of life can be a stressor. We forget to slow down and give our mind, body, and spirit a rest. Then oneContinue reading “Need for Rest”
I chose the sand ripples today because they seem so symbolic of life’s constant changes and ups/downs of each day. Some of the changes are small and gradual while others are much larger. Each situation or event whether a small or large change will produce some stress but, if we know how to remain calmContinue reading “Ripples”
I found a post I thought you might find helpful for the holidays.