Taking Action

I got a pain journal so I can keep track of my pain levels and other daily activities. I think it will be a good thing to take when I see my doctor.

I have had to check blood sugars recently due to an elevated A1C. The sugars are not bad. This is one of the things I have been putting in my journal.

I know it doesn’t seem like much but for me it is important and takes alot to remember to write information down.

I managed to set two appointments for this week and one for next week. The stressful appointment will be Wednesday when I take my friend to her appointment.

As far as today, things are going well. I have managed to keep up with my meditations and stress reduction. Feeling good today.


Published by Julie Spears

I have an extensive information ABOUT me on my site. gemstoneblu7stressfree.com

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