I have had a busy day. It’s almost 4 pm and I want to sleep 💤😴 My back and legs hurt and I have reached a point of exhaustion. Not a good thing with fibromyalgia or mitochondrial dysfunction. Both tax my body and take alot of energy. Guess I over did it (not intentional).
They stress my body to a point that tomorrow will be more painful 😣 than today is. I made plans to go to the store and Sally’s tomorrow. At least I have no plans for Saturday. I will take it slow and steady. Today was 5 and 1/2 hours. Tomorrow should be much shorter. Laundry 🧺 is a BIG must too.
It’s days like this that keep me anxious 😰 and afraid to do anything. I have pain meds but I can’t take them on such days due to the fact they make me feel tired and 😴 sleepy. Gotta keep safety in mind when driving.
But now I’m home 🏡 and can relax, do a release meditation, take my meds and sleep 💤