I was reading some posts by individuals who liked or are following Stress Free.
Jade King had some posts that fit with stress reduction. I copied the links below so you may see them. They are well written and definitely have info that helps keep stress and it’s effects at bay.
I feel these are worth the read. Enjoy! Friday I will post techniques part 4b. Any questions write/comment/email me. My contact info is under Contact on the menu.
Jade King – thank you for the great articles!