Calming the Mind

I was reading some posts by individuals who liked or are following Stress Free.

Jade King had some posts that fit with stress reduction. I copied the links below so you may see them. They are well written and definitely have info that helps keep stress and it’s effects at bay.

I feel these are worth the read. Enjoy! Friday I will post techniques part 4b. Any questions write/comment/email me. My contact info is under Contact on the menu.

Jade King – thank you for the great articles!



Published by Julie Spears

I have an extensive information ABOUT me on my site.

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