I have been editing Stress Free Part 3 and planning to post it on Friday. The main topic is Stress to be followed by symptoms in Part 4.
A special thank you to those who liked and/or commented. The communication is great! Please continue.
Today I have PT so my editing has to wait until afternoon. If you want more in depth info let me know. The intent was to provide a simplified and easy to understand version followed by hands on techniques. I am incorporating some of the info into my daily posts to provide some simple stressors. I hope that helps.
Todays PT will be a true stressor because it affects me on an emotional and physical level. I’ll post more on this later today. Until then smile, be positive, and confident.