I have posted a basic plan for Stress Management because I wanted to let you know how we will proceed.
Beginning, Monday, Nov. 30, 2020 I will begin posting information. The intent is to include podcasts and U Tube to provide some visual connection and some human communication. As well as guidance.
If you would like to participate please send me a post to let me know you are taking part in the program and so I can get a count.
As you participate, I hope you will post questions and comments so we can develop a rapport.