My name is Julie Spears. Blogging is a new thing for me. In addition to keeping a journal, a blog lets me share the knowledge I already possess. I hold several degrees including an Associate in Math/Science/English, Associate in Applied Sciences Nursing, Bachelor- Journalism, Creative Writing, and Cultural Studies, AND a Master Degree in Transpersonal Psychology. As you can see I have a lot of knowledge and skills that I would like to share with you, beginning with Stress Management.
Why do this? Stress Management has played a huge role in my life and being able to accomplish various goals. Your goals do not have to be big. Something small is good to begin with as you learn what stress is and techniques to help you manage stressors. This is a good starting place to find peace, relaxation and calmness.
My goals for this site include helping others heal and providing guidance to help you do so, no problem is too big. Eventually, I would like to teach other topics as the site becomes more active. (Check out the “About” page and you’ll understand). Questions and input are welcome. Tell me what you are interested in learning.